Description
A heartwarming low-carb dish featuring roasted vegetables and tender turkey strips, perfect for cozy evenings.
Ingredients
- 500 g turkey breast, sliced into strips
- 2 tbsp olive oil
- 1 tsp sweet paprika
- 1/2 tsp cumin
- Salt and pepper to taste
- 1 small zucchini, sliced
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 150 g mushrooms, quartered
- 1 small red onion, chopped
- 2 garlic cloves, minced
- 150 g broccoli florets
- 100 g cherry tomatoes, halved
- 50 g grated Parmesan (optional)
- Fresh herbs for garnish (parsley or thyme)
- Optional: a splash of lemon juice
Instructions
- Preheat the oven to 200°C.
- Mix turkey strips with 1 tbsp of olive oil, paprika, cumin, salt, and pepper. Let sit for 10-15 minutes if time allows.
- Combine zucchini, bell peppers, mushrooms, onion, and broccoli in a large bowl with 1 tbsp of olive oil, salt, and pepper. Add cherry tomatoes at the end.
- Heat an oven-safe skillet and sear the turkey strips for 2-3 minutes per side until browned. Remove briefly.
- Spread the vegetables in the pan, place the turkey strips on top, and sprinkle with garlic. Bake for 18-22 minutes until the vegetables are tender and slightly caramelized and the turkey is cooked through.
- Sprinkle Parmesan over the dish shortly before the end of cooking and let it melt for 2-3 minutes. Serve with fresh herbs and a splash of lemon juice.
Notes
Ensure even cutting of vegetables and meat for even cooking. For better roasting flavors, use an oven-safe skillet.
- Prep Time: 15 minutes
- Cook Time: 22 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American